Celeste Mendelsohn

Many of us are fans of Yoga. The music, the movements, the meditations and the energy - All are captivating. But what many people don’t know is that Yoga is also a therapeutic modality that has been used for thousands of years to facilitate health, longevity and healing.
If you are someone who has health issues, you may think Yoga isn’t For you, because you may not know of the health bene$ts. But Yoga, as a practice for healing, is what Yoga was originally designed to be. Learn how Yoga changed my life and the lives of many of my clients, by helping us to heal. I’m certi$ed in Yoga for trauma, osteoporosis, cancer and heart disease by the IAYT as a Yoga Therapist

Event Date 07-18-2024 11:00 am
Event End Date 07-18-2024 12:30 pm
Capacity 60
Registered 3
Available Place 57
Individual Price We ask for a $2 donation to the library

Lyn Bishop
Decadent Delights

Lyn Bishop has been growing organic cacao and nutrient-dense plants on her 6-hectare regenerative farm in Chiriqui since 2011. Come hear her speak about the art and science of crafting organic cacao into healthy dark chocolate, as she shares her passion for sustainable farming, nourishing the body and soul, and Panama's world-class terroir.

Event Date 08-01-2024 11:00 am
Event End Date 08-01-2024 12:30 pm
Capacity 60
Registered 4
Available Place 56
Individual Price We ask for a $2 donation to the library

Suzanna Clare, M.A. will cover the necessity for diversity & continual renewal of one's exercise regime. And the importance of exercise - including strength training plus meditation, socialization and being on purpose for mental health.and positive chemistry as we age.

In her early 70's, Suzanna has been an Exercise- Yoga, Pilates & Personal Trainer- Massage Therapist & Natural Health-Care Practitioner for 40+ years. With an M.A. in Rehabilitation Counseling, she was also a Case Manager for a Senior Assistance Agency & has a Certification in Gerontological Psychology. 

Ms.Clare is passionate about Exercise, Strength Training and Movement and works part-time with clients at the San Francisco Plaza Gym.

"Looking Forward to Seeing You at the Chat." and/or Contact me at This email address is being protected from spambots. You need JavaScript enabled to view it.

Soon!- Suzanna 

Event Date 08-08-2024 11:00 am
Event End Date 08-08-2024 12:30 pm
Capacity 60
Registered 0
Available Place 60
Individual Price We ask for a $2 donation to the library

Christopher Minori

How to use Social Media and get the most out of it.

Event Date 08-15-2024 11:00 am
Event End Date 08-15-2024 12:30 pm
Capacity 60
Registered 7
Available Place 53
Individual Price We ask for a $2 donation to the library